Extra virgin coconut oil
Extra virgin coconut oil is a healthy dietary oil made from organically grown fresh coconuts. It is naturally produced only under the cold pressed system and therefore does not ferment. It is excellent for cooking, baking, salads & dips. Virgin coconut oil is rich in Lauric acids is also found in human mother’s milk.It is suggested than an adults to take about 3-5 tablespoons of Extra virgin coconut oil per day. It is tested for low fatty acids. It also contains Medium Chain Triglycerides, witch the body metabolizes quickly converting the fats to energy rather than strong them as fat.